At home, I always have hummus in my fridge. I bet many of you have some on hand on a regular basis too. It’s perfect for snacking between meals, but it’s also a great addition to raw vegetables at any … Read More

There’s nothing like a juice shake to get your day off to a healthy start. Made with yogurt, berries and a touch of maple, this rich and delicious smoothie is sure to be one of your favourite breakfasts. 4 Servings … Read More

Caramelized onions, blue cheese, fresh arugula and roasted hazelnuts combine divinely here in a beautiful combination of flavours and textures. More sophisticated than pizza, these bites can be baked or broiled and served hot on the griddle. 10 to 12 … Read More

It’s easy to buy cereal bars, but believe it or not, it’s almost as easy to make them yourself. This simple and tasty recipe will help you feel good, since it contains only healthy ingredients. Make a big batch to … Read More

This pretty parfait amalgamates a little bit of everything: yogurt, fruit and a simple granola topping. I love serving it in individual jars, for a breakfast to go. The kids won’t be able to resist this colorful and appealing morning … Read More

You’ve probably ordered such an appetizer in a pub, full of spinach and artichokes sweating with cheese. Here’s a version you should love: cream cheese, vegetables and parmesan. Serve with slices of toasted baguette for an unmitigated delight. 8 servings … Read More