Lemon Chicken Breasts

by on with No Comments

Prep Time:15 min
Cook Time:10 min
Serves:4

Ingredients:

  • 2Tbspolive oil
  • 2tsplemon zest
  • 2tspfresh lemon juice
  • 1Tbspminced garlic
  • 2tsprosemary, minced
  • 1tspfresh thyme, minced
  • 1Tbspwhite wine, dry variety
  • 1⁄4cup(s)reduced-sodium chicken broth
  • 1pound(s)uncooked boneless skinless chicken breast(s), thin cutlets or tenderloins
  • 1spray(s)cooking spray

Directions :

Combine oil, zest, juice, garlic, rosemary, thyme, wine and broth in a glass bowl or dish; add chicken and toss.
Cover and refrigerate at least 6 hours or up to overnight.

Off heat, coat a grill or grill pan with cooking spray. Preheat grill to medium-high heat.
Remove chicken from marinade (reserve marinade and see note below to make optional glaze) and grill, flipping once, until internal temperature is 165°F, about 3 to 5 minutes per side.
Serving Size: 3 oz chicken

Smartpoints: 4

Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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