[ Fancy ] Crustless Vegetable Quiche

Crustless Vegetable Quiche. A delicious and healthy vegetarian quiche.

Ingredients

• 1 tablespoon olive oil
• 1 small yellow onion, diced
• 2 cloves garlic, mined
• ½ cup diced red bell pepper
• ½ cup diced green bell pepper
• ½ cup sliced zucchini
• 6 broccoli florets
• ¼ cup diced sun-dried tomatoes
• 2 large eggs
• 5 large egg whites
• 2 tablespoons low-fat milk
• 1 teaspoon dried oregano
• ½ teaspoon black pepper
• Sea Salt to taste
• ¼ cup plus 1 tablespoon low-fat parmesan cheese

Directions

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