6 SMARTPOINTS

Clean Eating Nut Butter and Jam Sandwich

Clean Eating Nut Butter and Jam Sandwich - Pioneer COOKERY 2025 | +1000 Best Pioneer Healthy Recipes

Ingredients

  • 2 tablespoons of your favorite clean eating nut butter (store bought or homemade
  • 1 tablespoon Polaner All Fruit Spread of choice or other fruit sweetened jam
  • 2 slices whole wheat or whole grain sandwich bread

Instructions

  1. Spread the nut butter on one slice of bread. Spread the jam on the other slice of bread. Put both pieces together, slice in half, and enjoy!

Yield: 1 sandwich, 2 servings | Serving Size: 1/2 sandwich | Calories: 187 | Total Fat: 9 g | Saturated Fat: 1 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 115 mg | Carbohydrates: 22 g | Dietary Fiber: 4 g | Sugars: 6 g | Protein: 8 g

SmartPoints (Freestyle): 6

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