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Chinese General’s Chicken – Pioneer COOKERY

Chinese General’s Chicken

by on with No Comments

Ingredients

  • 3⁄4 cup chicken broth
  • 2 tbsp corn starch
  • 2 tbsp granular Splenda sugar substitute
  • 2 tbsp soy sauce
  • 1 tbsp white wine vinegar
  • 1⁄2 tsp ground ginger
  • 2 tsp olive oil
  • 2 medium scallion, chopped
  • 2 tsp garlic, minced
  • 1⁄2 tsp red pepper flakes
  • 1 lb boneless, skinless chicken breast
  • 2 cup brown rice, cooked

Directions

  1. Cut chicken into 2 inch pieces.
  2. In a small bowl, mix together chicken broth, cornstarch, Splenda, soy sauce, vinegar and ginger. Set aside.
  3. Heat oil in a skillet or wok over medium-high heat. Add scallions, garlic and pepper. Cook 2 for minutes, then add chicken and cook until browned, about 5 more minutes.
  4. Add sauce and simmer until it thickens and chicken is cooked through, about 3 minutes.
  5. Serve chicken and sauce over rice.

Serves 4

Serving Size: 1 (281 g)

Per serving: 7 SP; 7 PP; 6 POINTS (old)

Calories: 292

Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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