The perfect healthy snack recipe that delicious and low calorie! These Sweet and Salty Roasted Chickpeas are a real treat. Ingredients 1 16oz can of garbanzo beans (chick peas), drained and rinsed well 2 tsp brown sugar 1/2 tsp salt … Read More

We hear casserole we hear cheese! If you are a casserole lover, you will definitely like this! This broccoli, rice and cheese casserole is so delicious. The broccoli and rice goes together very well. It’s easy to make and ridiculously … Read More

Ingredients   [ For 4 to 5 people ]    [   Preparation time : 12 minute  –  Cooking time : 15 minutes  ] 2 tsp olive oil, divided 1/2 cup minced onions 1/2 lb 93% lean ground beef 1/2 lb 93% lean ground turkey 1/3 cup whole … Read More

INGREDIENTS 1 1/2 lbs Lean ground beef1 Onion ; chopped1 Clove Garlic ; minced1 15 oz can Tomatoe sauce1 15 oz can Stewed tomatoes1 tsp Oregano1 tsp Italian seasoningSalt/pepper10 oz Fresh Spinach16 oz Bow tie pasta ; Cooked1/2 Cup Parmesan … Read More

Curry powder adds great flavor to egg salad. The yellow color also fools the eye into thinking there are more than only 2 egg yolks in the recipe. Yields 1 sandwich per serving. Ingredients 2 large egg(s), hard-boiled, chopped   … Read More

Ingredients: 1 large onion, peeled, halved and thinly sliced salt and pepper 1 lb ground beef 1 tablespoon butter 1 tablespoon vegetable oil 4-8 slices American cheese Mayo, mustard and pickles, for serving 4 hamburger buns, toasted HOW TO MAKE: … Read More