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They taste sinfully delicious when frosted with my Skinny Cream Cheese Frosting. One of these dreamy cakes has 220 calories, 5g fat and 10 Weight Watchers SmartPoints. Without frosting, 6 SmartPoints. Just one of Sprinkles Red Velvet cupcakes has 497 calories and … Read More
Nutritional Information Servings Per Recipe: 8 Amount Per Serving: Calories: 203, Total Fat: 4.2g, Saturated Fat: 1g, Cholesterol: 61mg, Sodium: 413mg, Potassium: 257mg, Total, Carbohydrates: 17.1g, Dietary Fiber: 0.6g, Protein: 23.6g, Sugars: 15g, 6 SmartPoints Ingredients 3 Tbsp soy sauce 3 Tbsp brown sugar 1 Tbsp sesame oil 1/4 tsp ground ginger … Read More
Ingredients 1 cup steel cut oats 2 cups low-fat milk 2 cups water 1 cup grated sweet potato, or 1/2 cup cooked and mashed sweet potato 2 tablespoons unrefined sweetener, more or less to taste, I used coconut palm sugar. Other … Read More
Prep Time: 15 minutesCook Time: 35 minutesTotal Time: 50 minutes Ingredients 2 1/2 cups herb seasoned bread crumbs (we used Pepperidge Farm’s classic stuffing bread crumbs) 1 1/4 cups salsa, no-sugar added 1/2 cup water 1.5 pounds chicken breast filets, cut into small … Read More
INGREDIENTS: 1 (10 oz) pkg torn Romaine lettuce or (8 cups) torn Romaine 1 cup frozen corn, thawed 1 large tomato, chopped 4-1/2 oz (1/2 of 9 oz pkg) “Oscar Mayer (brand) Deli Fresh Smoked Turkey Breast”, coarsely chopped (found … Read More
Grape Salad is a creamy dessert salad that is perfect for potlucks. Sprinkled with brown sugar and chopped pecans. Ingredients 16 oz sour cream 16 oz cream cheese 1 cup sugar Couple squirts of pure vanilla Approx. 4 lbs green seedless grapes Approx. … Read More