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6 SMARTPOINTS - Pioneer COOKERY - Page 6
Supermodel Superfood Salad
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Ingredients One head of kale 1/4 cup pine nuts 1/2 cup dried cranberries or currants Juice of 1 lemon 1/4 cup extra-virgin olive oil Pinch of kosher or sea salt Instructions Remove and discard large stems of kale leaves. Coarsely … Read More

The Best Quinoa Skillet Supper
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Packed full of veggies and flavor, this vegetarian quinoa skillet is perfect for meatless day! Ingredients 1 cup (uncooked) quinoa, pre-rinsed 2 cups vegetable broth, low sodium 2 teaspoons olive oil 2 cloves garlic, minced 2/3 cup diced sun-dried tomatoes, … Read More

Overnight French Toast Casserole
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Ingredients 1 (13 ounce) loaf whole wheat French bread, sliced into 20 pieces 8 large eggs 2 cups low-fat milk, optional almond milk 1 teaspoon pure vanilla extract 1 teaspoon cinnamon 2 tablespoons coconut palm sugar or honey Topping 1/4 … Read More

Moroccan Chicken Salad with Chimichurri Dressing
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Prep Time: 10 minutesTotal Time: 10 minutes Ingredients For the Chimichurri Dressing: 1 clove garlic 1 cup fresh cilantro 1/4 cup fresh parsley 1 tablespoon lemon juice 3 tablespoons olive oil 1/4 teaspoon Kosher salt Pinch of crushed red pepper For the … Read More

Clean Eating Nut Butter and Jam Sandwich
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Ingredients 2 tablespoons of your favorite clean eating nut butter (store bought or homemade 1 tablespoon Polaner All Fruit Spread of choice or other fruit sweetened jam 2 slices whole wheat or whole grain sandwich bread Instructions Spread the nut butter … Read More

Weight Watchers Sausage Peppers And Onions!!!
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Ingredients 6 cups yellow onions (~1½ large onions), peeled and sliced into rings 2 large bell peppers (4 cups) sliced (about ¼ inch thick), I used 1 red and 1 yellow bell pepper 1 (12-ounce) package, fully cooked reduced-fat chicken … Read More

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