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SMART POINTS – Page 89 – Pioneer COOKERY
North African Spiced Shrimp and Chickpea Salad
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Grilled shrimp seasoned with Moroccan spices served over a bright and healthy chickpea salad.  INGREDIENTS: 24 extra-large shrimp, peeled and deveined 1 1/2 tablespoons chermoula (Moroccan pesto) FOR THE CHICK PEA SALAD: 1 (15 ounce) can chick peas rinsed and husked** 1 cup … Read More

PICKLE-BRINED BAKED CHICKEN TENDERS
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INGREDIENTS: 12 (1 1/4 lbs) chicken tenders or skinless breasts cut into strips 1- 1/4 cup pickle juice (enough to cover the chicken) 1/2 teaspoon kosher salt and black pepper, to taste 1 large egg, beaten 1 large egg white … Read More

Peanut Butter Banana Oatmeal Bars
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Ingredients 2½ cups instant oatmeal or old fashion oats ⅓ cup light or dark brown sugar 1 tsp baking powder 2 tsp cocoa powder ¼ tsp salt 1 tsp vanilla ½ cup Silk® unsweetened vanilla almond milk 1 egg 3 … Read More

Crock-Pot Barbecue Chicken Breasts
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Ingredients 6 chicken breasts (1½ pounds total) boneless, skinless 3 cups onions, chopped 1 (18 oz) bottle of barbecue sauce, I like Sweet Baby Ray’s original, Bull’s-eye original or use your favorite 1 (8 oz) can tomato sauce 2 tablespoons Worcestershire … Read More

Chicken and Sugar Snap Peas
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INGREDIENTS: 1/4 cup Sun Dried Tomato Vinaigrette Olive Oil salad dressing 8 small bone-in skinless chicken thighs (1-1/2 lbs total) 3 cloves garlic, thinly sliced 1 tbsp sugar 1/2 tsp crushed red pepper 1/2 cup fat-free reduced-sodium chicken broth (1/2 … Read More

Applebee’s Wonton Tacos
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Ingredients: Nonstick cooking spray 8 wonton wrappers 4 ounces cooked, shredded skinless chicken breast (1 cup) 2 tablespoons barbecue sauce 3/4 cup packaged coleslaw mix 2 tablespoons low-fat sesame ginger dressing 2 tablespoons chopped fresh cilantro Directions: Preheat oven to … Read More

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