Ingredients Tofu 1 package (14 oz) firm tofu 1/2 cup orange juice 1 teaspoon soy sauce 1/2 teaspoon Sriracha sauce 1/2 cup cornmeal Sauce 1/4 cup orange or pineapple juice 1 tablespoon hoisin sauce Dash crushed red pepper flakes, if … Read More

Thin strips of pork tenderloin, sliced fresh veggies and an easy-to-make sauce…they’re all part of a Healthy Living dish that you could enjoy tonight! What You Need 1 tsp. oil 1 lb. pork tenderloin, cut into thin strips 3 carrots, … Read More

8 servings Ingredients 2 cups whole wheat flour (or 1 cup of white flour and 1 cup of whole wheat) 1 egg 1/2 tsp baking powder 1/4 cup brown sugar 1/4 tsp baking soda 1/2 tsp cinnamon 1/4 tsp nutmeg … Read More

rep time: 20 min Cook time: 35 min Serves: 4 Difficulty: Moderate Ingredients 1 Tbsp olive oil 1 medium uncooked onion(s), chopped 1 large sweet red pepper(s), or other bell pepper, chopped 1 medium uncooked sweet potato(es), peeled, chopped into 1/4-inch pieces 3 clove(s) (medium) garlic clove(s), finely chopped … Read More

Servings: 6 – Serving Size: 1 boat Ingredients: 3 small to medium spaghetti squash (about 5 cups cooked) salt and fresh pepper, to taste 1/3 cup part skim ricotta cheese 2 tbsp grated parmesan cheese 1 tbsp chopped parsley (or … Read More

Ingredients Makes 10 servings 1 medium onion, chopped 1 package (15 ounces) frozen chopped spinach, thawed and squeezed of excess liquid 16 ounces frozen Tater Tots 6 eggs 1 cup milk 1 cup grated cheddar cheese Directions Preheat oven to … Read More