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SMART POINTS - Pioneer COOKERY - Page 64
Chicken Piccata
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4 servings Ingredients 1 pound chicken scaloppini (about 4 ounces each) Kosher salt and freshly ground black pepper 1 tablespoon plus 1 teaspoon all-purpose flour, divided 3 teaspoons extra-virgin olive oil 2 garlic cloves, finely chopped 1/2 cup low-sodium chicken … Read More

{{How to Make}} Dijon Chicken Kabobs
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Ingredients: 8 bamboo skewers 2 tbsp white wine vinegar 3 tbsp garlic-flavored olive oil 1 tsp Dijon mustard salt pepper, to taste 1/2 lbs. boneless, skinless chicken breasts, cut into thin strips 1 pint cherry tomatoes 1 small onion, cut … Read More

[[ Weight Watchers ]] Ratatouille
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Ratatouille is an easy oven-baked recipe for a healthy meatless Italian meal. It is a low calories, low fat, low cholesterol, low carbohydrates, Vegetarian and WeightWatchers (6) PointsPlus recipe with a (1-1/4) cup serving size. Made with zucchini, eggplant and … Read More

[ Low Carb ] Cauliflower Mac and Cheese
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Ingredients Kosher salt, as needed, plus 1/2 teaspoon Vegetable Oil Spray 1 Large Head Cauliflower, cut into small florets 3/4 cup heavy cream (may use sugar-free soy milk) 2 ounces cream cheese, cut into small pieces 1.5 cups shredded sharp … Read More

Double Chocolate Pie
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Prep Time: 10 MinutesCooking Time: No Cooking.Refrigeration Time: 4 Hours. INGREDIENTS: 1. 1 (1.4 oz) box fat free, sugar free chocolate instant pudding mix 2 cups cold skim milk, divided 1 (8 oz) carton frozen fat free whipped topping, thawed, … Read More

No Bake Berry Icebox Cake
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Looking for a quick and easy Summer dessert recipe? Try out delicious No Bake Berry Icebox Cake ! Serves: 12-16 Serving size: 1/12 of cake Ingredients 19 oz graham crackers 8 oz cream cheese, softened 2 (3.4 oz) packages Vanilla … Read More

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