Ingredients Meatloaf: 1 slice multigrain bread or whole wheat bread, toasted 1 pound (96%) extra lean ground beef, see shopping tip 1 (14oz) jar Ragu Pizza Sauce, Prego’s, Classico’s or your favorite (divided) 1 cup onions, diced 1 cup zucchini, … Read More

Prep Time: 10 minutesTotal Time: 10 minutes Ingredients 1 cup cooked quinoa (make sure it’s hot!) 1 teaspoon olive oil 1/2 teaspoon dark balsamic vinegar 1/4 teaspoon Kosher salt 1 cup grape tomatoes, cut in 1/2 1/2 (15 ounce) can no salt … Read More

Ingredients 1 pound ground turkey 1 tablespoon chili powder 1 teaspoon ground cumin 1 tablespoon lime juice 1/2 teaspoon Kosher salt 1/4 teaspoon ground black pepper (or crushed red pepper if you like it spicy!) 1/4 cup water 1 cup … Read More

Ingredients 2 eggplants, peeled and sliced thin to resemble lasagna noodles 1 cup low fat cottage cheese 1 1/2 cups low fat mozzarella cheese 1 egg 1 (24 ounce) jar sugar-free spaghetti sauce 1 teaspoon kosher salt 1/2 teaspoon pepper … Read More

Ingredients: 1 (10 ounce) box frozen chopped spinach, thawed 1 (14 ounce) can artichoke hearts, drained and roughly chopped 1 cup shredded parmesan-romano cheese mix 1/2 cup shredded mozzarella cheese 10 ounces prepared alfredo sauce 1 teaspoon minced garlic 4 … Read More

Number of Servings: 4 Ingredients 1 lb of flank steak or cube steak, thinly sliced crosswise 1/4 cup of cornstarch 3 teaspoons of canola oil 1/2 teaspoon grated ginger (about 1/2 inch piece) 1 tablespoon minced garlic (about 2 -3 large cloves) 1/2 … Read More