Ingredients 4 cups rolled oats 1 cup raw pumpkin seeds ½ cup flax seed ¼ cup sesame seeds 3 teaspoons cinnamon 1/3 cup honey 1/4 cup pure maple syrup 1/4 cup sunflower oil 1 tsp vanilla 1 cup dried cranberries, … Read More

NUTRITION INFO Servings Per Recipe: 4 AMT. PER SERVING: Calories 258.3, Calories from Fat 117, Total Fat 13 g, Saturated Fat 5.8 g, Cholesterol 115.2 mg, Sodium 420 mg, Total Carbohydrate 21.1 g, Dietary Fiber 3.7 g, Sugars 3.2 g, Protein 15.2 g, 8 SmartPoints Ingredients 2 teaspoons vegetable oil 2 cloves garlic – minced 1/2 onion – … Read More

Ingredients Cake: ½ cup butter, melted 2 eggs 1 cup sugar 3 cups flour 2 tsp vanilla 4 tsp baking powder ¼ tsp salt 1½ cups milk Topping: 1 cup butter, melted 1 cup brown sugar 2 Tbsp flour 1 … Read More

Ingredients1 (16.5 ounces) Duncan Hines Dark Chocolate Fudge Cake Mix, see shopping tip 2 tablespoons flour 1 (3.4 oz) package of instant chocolate fudge or chocolate dry pudding mix 1 cup buttermilk or fat-free sour cream ½ cup warm water … Read More

Ingredients Olive oil cooking spray 1⅓ cups Panko bread crumbs, see shopping tip 1 pound (2 large) boneless, skinless chicken breasts or chicken breast tenders cut into 24 even bite-sized pieces 2 teaspoons brown sugar 1½ teaspoons smoked paprika or … Read More

Prep Time: 10 minutesCook Time: 10 minutesTotal Time: 20 minutes Ingredients 2 cups romaine lettuce, roughly chopped 2 large tomatoes, chopped small 1 cucumber, chopped small 1 yellow bell pepper, chopped small 1/4 cup fresh parsley, chopped small 2 tablespoons fresh mint, chopped … Read More