Ingredients 10 oz. canned 98% fat-free chunk white chicken breast in water, drained and flaked 1/2 cup salsa 1/3 cup shredded fat-free cheddar cheese 1/4 tsp. taco seasoning mix Eight 6-inch corn tortillas Optional dips: red enchilada sauce, additional salsa, … Read More

Ingredients 6 eggs 6 egg whites 2 cups loosely packed spinach, coarsely chopped 1/4 cup freshly grated parmesan cheese 1/2 cup chopped sun-dried tomatoes with no liquid (reconstituted according to package directions, if necessary) 1/2 cup chopped onion 1 clove … Read More

Sure- nachos taste delicious, but they probably don’t rank high on the list of nutritious, wholesome recipes, especially when you’re trying to eat healthy! However, you can satisfy your cravings for this classic Tex-Mex snack without worrying about your waistline … Read More

INGREDIENTS 1 (8 ounce) containers fat-free cool whip 4 large apples ( Whatever you prefer, although I use Gala) 1 (8 ounce) cans pineapple tidbits 1 (6 ounce) boxes jello fat free sugar-free instant butterscotch pudding mix 1/4 cup chopped … Read More

This Bacon Cheeseburger Tater Tot Casserole Will Make the Whole Family Happy for Dinner Tonight! Ingredients: 1 ½ pounds ground beef 1 (3-ounce) package real bacon bits 2 cups Cheddar cheese, shredded 1 (32-ounce) package frozen tater tots 1 (10.75-ounce) … Read More

My mother always made the best lemon meringue pie on the planet. It was and is my brothers favorite pie and the more lemon the better, I may just have to try this recipe to compare, it sure looks good……  … Read More