Avocado Dip | 2 SmaertPoints |

12 Servings

Ingredients

• 1/2 cup packed brown sugar
• 2 tablespoons Gold Medal™ whole wheat flour
• 1/3 cup chopped pecans, toasted*
• 1/2 teaspoon ground cinnamon
• 1 tablespoon canola oil

Coffee Cake

• 1 cup Gold Medal™ all-purpose flour
• 1/2 cup Gold Medal™ whole wheat flour
• 3/4 cup packed brown sugar
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 egg
• 1 egg white
• 3/4 cup fat-free sour cream
• 1/4 cup canola oil
• 1 teaspoon vanilla

Directions

1. Add avocados and lime juice to a medium mixing bowl, mash with a potato masher or fork.
2. Add remaining ingredients, stir until combined and a smooth consistency.
3. Refrigerate until ready to eat.

NOTE: This dip also makes a nice spread.

Yields: 6 servings | serving size: ¼ cup | Calories: 59 | SmartPoints: 1 | Points Plus: 2 | Total Fat: 4 g | Saturated Fats: 2 g | Trans Fats: 0 g | Cholesterol: 1 mg | Sodium: 30 mg | Carbohydrates: 4 g | Dietary fiber: 2 g | Sugars: 1 g | Protein: 3 g

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