Ingredients: 1/2 cup fresh breadcrumbs (about 1 ounce) Cooking spray 1 cup chopped onion 2 garlic cloves, chopped 1/2 cup ketchup, divided 3 ounces white cheddar cheese, diced 1/4 cup chopped fresh parsley 2 tablespoons grated Parmesan cheese 1 tablespoon … Read More

Ingredients 1 pound boneless, skinless chicken breasts 3 tablespoons fresh squeezed lemon juice 3 tablespoons olive oil plus 2 teaspoons, divided 4 tablespoons chopped rosemary sprigs 4 tablespoons chopped thyme 2 garlic cloves, minced 1/2 teaspoon crushed red pepper flakes … Read More

Ingredients 1 large sweet or red onion, thinly sliced into rings 1/2 cup gluten-free Panko, or whole grain bread crumbs (bread crumb recipe) 1/2 cup flour, optional gluten free flour 1/2 teaspoon baking power 1/4 teaspoon black pepper Kosher or sea salt to … Read More

Ingredients   [ For 4 to 5 people ]    [   Preparation time : 12 minute  –  Cooking time : 15 minutes  ] 4 oz cream cheese, softened 1 c. shredded cheddar cheese 2 tbsp salsa 1 1/2 tsp ground cumin 1/4 tsp salt 1 c. finely … Read More

Ingredients 4 large eggs, hard boiled and shells removed 2 tablespoons clean mayo 1/2 teaspoon apple cider vinegar 1/2 teaspoon yellow mustard, no sugar added 1/8 teaspoon black pepper 1/4 teaspoon sea salt 1/2 teaspoon paprika for garnish Instructions Slice hard … Read More

Serves: 6 7sp or 6pp/serving Ingredients 7 1/2 ounces Pillsbury Biscuits (in the 4 value pack If you cant find that size you can buy the bigger pack and weigh out, for those that can’t find pillsbury products, try using … Read More