Serves: 4 Ingredients 2 item(s) English wheat muffin(s), split in half 4 large egg(s) 1/4 tsp table salt 10 oz chopped frozen spinach, thawed and excess water squeezed out 1 Tbsp fat free mayonnaise 1/2 tsp lemon pepper, seasoning 2 … Read More

Servings: 6 | Calories: 252 | Old Points: 6 | Points Plus: 7 | Total Fat: 0 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 74 mg | Sodium: 816 mg | Carbohydrates: 15 g … Read More

Prep Time : 1 hourTotal Time : 1 hourServings : 6Calories : 133 kcal Ingredients 1 recipe of Turkey Salad 1/4 cup Greek yogurt cream cheese softened 1/4 cup whole berry cranberry sauce from a can 1 1/2 cup chopped green leaf lettuce 6 whole wheat tortillas 100 calories Instructions In a small … Read More

Yields: 6 servings | Serving size: 1 cup & 1 bun | Calories: 315 | Old Points: 6 | Points Plus: 8 | Total Fat: 9 | Saturated Fat: 2 | Trans Fat: 0 g | Cholesterol: 80 mg | … Read More

Serves: 4 Prep time: 15 minCook time: 7 minOther time: 0 min Ingredients 12 large egg white(s), or 16 oz refrigerated egg whites   1/4 cup(s) fat free sour cream   2 tsp Dijon mustard   1/2 tsp table salt … Read More

Serving Size: 1 Wrap Servings: 1Level of Difficulty: EasyPreparation Time: 5-10 minutesCook Time: 5-10 minutes Ingredients 1 Flatout® Light Flatbread 2 strips extra-lean uncooked turkey bacon 1/4 cup red and/or green peppers, diced 1/2 cup fat-free egg substitute 1/4 cup … Read More