This recipe reminds me of an oatmeal raisin cookie, but with pancake consistency. INGREDIENTS: 2 c. quick rolled oats 2 c. low-fat buttermilk ½ c. egg beaters 2 T. canola oil ½ c. flour 2 T. sugar 1 tsp. baking … Read More

INGREDIENTS 1 tbsp olive oil 1/2 tsp dried thyme 1/2 tsp salt 1/4 tsp white or black pepper 1 pound boneless, skinless chicken breasts 2 small to medium oranges 3 tbsp rice-wine vinegar 2 tbsp honey DIRECTIONS Minutes to Prepare: … Read More

Creamy Alfredo with Bacon and Peas Ingredients 4 slices thick-sliced bacon, coarsely chopped 2 cloves garlic, minced 8 ounces dried rotini, penne, or rigatoni pasta 1 14½ ounce can chicken broth 1 cup water ½ teaspoon salt ¼ teaspoon freshly … Read More

INGREDIENTS: (1 to 1-1/4 lbs) chicken breast tenderloins Nonstick cooking spray 1/8 tsp salt 1/8 tsp ground black pepper 1 (14-1/2 oz) can no-salt-added diced tomatoes, drained 1/4 cup snipped fresh basil 1 (9 to 10 oz) bag fresh prewashed … Read More

INGREDIENTS SAUCE 5 tablespoons water 4 tablespoons smooth natural peanut butter 1 tablespoon rice vinegar, (see Ingredient note) or white vinegar 2 teaspoons reduced-sodium soy sauce 2 teaspoons honey 2 teaspoons minced ginger 2 cloves garlic, mincedTOFU & VEGETABLES 14 … Read More

Yield: 4 servingsServing size: 1 flatbread Ingredients 1 cup red enchilada sauce 1 cup Skinny Shredded Chicken or boiled, shredded chicken breasts ½ cup reduced-fat, shredded cheese ½ white onion, diced ½ cup jalapeño peppers, diced, or 4 oz can … Read More