Ingredients 6 cups yellow onions (~1½ large onions), peeled and sliced into rings 2 large bell peppers (4 cups) sliced (about ¼ inch thick), I used 1 red and 1 yellow bell pepper 1 (12-ounce) package, fully cooked reduced-fat chicken … Read More

If you love looking through the latest design magazines for kitchen decorating ideas but don’t have the time or budget for a major remodel, we’ve got some quick and easy decorating tips on how to give your kitchen an update … Read More

Prep time: 15 minutes Cook time: 10-12 minutes Yield: 9 to 10 servings Serving size: 4 crab rangoon and 1 scant tablespoon of sauce Ingredients 1 egg 8 ounces white lump crab meat 4 ounces fat-free cream cheese 2 tablespoons … Read More

They taste sinfully delicious when frosted with my Skinny Cream Cheese Frosting.  One of these dreamy cakes has 220 calories, 5g fat and 10 Weight Watchers SmartPoints. Without frosting, 6 SmartPoints.  Just one of Sprinkles Red Velvet cupcakes has 497 calories and … Read More

Prep Time: 15 minutesCook Time: 35 minutesTotal Time: 50 minutes Ingredients 2 1/2 cups herb seasoned bread crumbs (we used Pepperidge Farm’s classic stuffing bread crumbs) 1 1/4 cups salsa, no-sugar added 1/2 cup water 1.5 pounds chicken breast filets, cut into small … Read More

Ingredients 1 cup steel cut oats 2 cups low-fat milk 2 cups water 1 cup grated sweet potato, or 1/2 cup cooked and mashed sweet potato 2 tablespoons unrefined sweetener, more or less to taste, I used coconut palm sugar. Other … Read More