Prep Time: 10 minutesCook Time: 35 minutesTotal Time: 45 minutes Ingredients 2 1/2 cups herb seasoned bread crumbs (we used Pepperidge Farm’s Herb Seasoned stuffing mix) 1/2 cup fat-free chicken broth (optional water) 1 (15-ounce) can petit diced tomatoes 1.5 pounds chicken breast filets, … Read More

INGREDIENTS: (6 oz) dried whole wheat or multigrain penne pasta 1 tbsp olive oil 1/4 cup coarsely chopped walnuts 4 large garlic cloves, sliced thin 2 medium size green, red and/or yellow bell peppers, seeded, white pith removed, cut lengthwise … Read More

Ingredients 3⁄4 cup chicken broth 2 tbsp corn starch 2 tbsp granular Splenda sugar substitute 2 tbsp soy sauce 1 tbsp white wine vinegar 1⁄2 tsp ground ginger 2 tsp olive oil 2 medium scallion, chopped 2 tsp garlic, minced … Read More

Ingredients Meatloaf: 1 slice multigrain bread or whole wheat bread, toasted 1 pound (96%) extra lean ground beef, see shopping tip 1 (14oz) jar Ragu Pizza Sauce, Prego’s, Classico’s or your favorite (divided) 1 cup onions, diced 1 cup zucchini, … Read More

Prep Time: 10 minutesTotal Time: 10 minutes Ingredients 1 cup cooked quinoa (make sure it’s hot!) 1 teaspoon olive oil 1/2 teaspoon dark balsamic vinegar 1/4 teaspoon Kosher salt 1 cup grape tomatoes, cut in 1/2 1/2 (15 ounce) can no salt … Read More

Ingredients 1 pound ground turkey 1 tablespoon chili powder 1 teaspoon ground cumin 1 tablespoon lime juice 1/2 teaspoon Kosher salt 1/4 teaspoon ground black pepper (or crushed red pepper if you like it spicy!) 1/4 cup water 1 cup … Read More