INGREDIENTS: 1 1/2 pounds skinless chicken breast, cut into 1-inch cubes Kosher salt, to taste 1/2 cup reduced-sodium chicken broth 2 tablespoons reduced-sodium shoyu or soy sauce (or Tamari for GF) 2 teaspoons cornstarch 2 tablespoons water 1 tbsp canola … Read More

Chicken Salad Pockets is an easy and delicious Indian style recipe. Ingredients include: Mayonnaise, lime juice, curry paste, grilled chicken breast, cucumbers, onions, lettuce and pita bread. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, Biggest Loser, … Read More

Serves: 8 Pointsplus: 5 Smartpoints: 4 Ingredients 1 pound Italian turkey or chicken sausage, casings removed 1 cup chopped onion 1 green or red bell pepper, chopped (I used a combination) 1 cup chopped fresh mushrooms 3 cloves garlic, minced … Read More

Ingredients: 1 tbsp raw honey (I like to buy local) 1 large navel orange (or 2 small) 1 tbsp fresh grated ginger oil for the grill 12 jumbo sea scallops, about 1lb kosher salt and black pepper double prong metal … Read More

Let me begin by telling you that this is not a weeknight meal, unless you prep some of it beforehand (chopping onions, cooking chicken & mixing with ricotta).  Then it could be done in a reasonable amount of time.  At … Read More

Well, here it is again – another “best ever” challenge!  These sugar cookies TOTALLY fit the bill.  I really can’t stand sugar cookies that are too sweet – especially because I like a healthy amount of frosting on top.  Gotta … Read More