Ingredients 2/3 cup panko bread crumbs1 tablespoon grated lemon zest1 tablespoon extra-virgin olive oil, plus more for the pan2 teaspoons dried basil1/2 teaspoon fine sea salt1/4 teaspoon ground black pepper4 (5-ounce) tilapia fillets Directions Spread bread crumbs on a rimmed … Read More

INGREDIENTS 3/4 cup milk 2 tablespoons white vinegar 1 cup all-purpose flour 2 tablespoons white sugar 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 egg 2 tablespoons butter, melted cooking spray DIRECTIONS Combine milk with vinegar … Read More

INGREDIENTS 1 pound raw lean ground turkey 1/2 cup crumbled fat-free feta cheese 1/4 cup egg whites, approximately from 2 egg whites 4 cups chopped spinach leaves 1/4 cup finely hashed onion 1 teaspoon crushed garlic 1/2 teaspoon dried oregano … Read More

Shrimp Scampi Come with only 4 Smart Points! To Make This Wonderful Recipe You’Il Need the Following Ingredients: Ingredients: 8 ounces raw shrimp, peeled, tails removed, deveined 2 tablespoons light whipped butter or light buttery spread 2 bags House Foods … Read More

Prep Time:15 minCook Time:10 minServes:4 Ingredients: 2Tbspolive oil 2tsplemon zest 2tspfresh lemon juice 1Tbspminced garlic 2tsprosemary, minced 1tspfresh thyme, minced 1Tbspwhite wine, dry variety 1⁄4cup(s)reduced-sodium chicken broth 1pound(s)uncooked boneless skinless chicken breast(s), thin cutlets or tenderloins 1spray(s)cooking spray Directions : … Read More

Servings: 5  – Size: 1 cup Ingredients: 1.3 lbs 99% lean ground turkey 1 teaspoon oil 1 medium onion, minced 1 red bell pepper, diced fine 1 garlic clove, minced 1 1/2 cups frozen corn kernels 10 oz can Rotel … Read More