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APPLE AND CHEDDAR BEEF BURGERS | Pioneer COOKERY

APPLE AND CHEDDAR BEEF BURGERS

by on with No Comments

Ingredients

  • 3/4 pound 90% lean ground beef
  • 1/3 cup finely chopped red onion
  • 2 ounces sharp cheddar, cut into 1/4-inch cubes
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup shredded peeled Granny Smith apple
  • Canola spray oil (optional)

Directions

  1. Combine beef, onion, cheddar, mustard, salt, pepper and apple in a large bowl and form into four (4-inch) patties.
  2. Grill over medium heat or broil, flipping once, until done to your liking, 6 to 8 minutes.
  3. Or, coat a large skillet with spray oil and cook over medium heat, 6 to 8 minutes.

Nutritional Info
Per Serving: Serving size: 1 burger without a bun
240 calories (150 from fat)
16g total fat
8g saturated fat
70mg cholesterol
530mg sodium
4g carbohydrates
1 g dietary fiber
3g sugar
19g protein

SmartPoints value : 8

Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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