DUTCH OVEN BEEF AND NOODLE CASSEROLE

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Ingredients

  • 1 pound extra lean ground beef
  • 2 cups frozen corn
  • 2/3 cup sliced mushrooms
  • 1/2 medium yellow onion, chopped
  • 1 small green bell pepper, cored, seeded and chopped
  • Salt and pepper, to taste
  • 1 (10-ounce) package egg noodles, preferably whole wheat
  • 2 cups shredded reduced fat cheddar cheese
  • 1 (28-ounce) can diced tomatoes

Directions

  1. Heat a 5-quart Dutch oven over medium-high heat.
  2. Add beef and cook, stirring occasionally, until cooked through.
  3. Add corn, mushrooms, onions, peppers, and salt and pepper and stir well. Spread uncooked noodles evenly over the top, then sprinkle cheese over noodles.
  4. Pour the can of tomatoes, with their juice, over the cheese and noodles.
  5. Tightly cover pot, reduce heat to medium-low, and cook for 1 hour.
  6. Uncover pot, set aside for 5 minutes then serve.

Nutritional Info
Per Serving:
270 calories (90 from fat)
10g total fat
4.5g saturated fat
60mg cholesterol
540mg sodium
28g carbohydrates
4 g dietary fiber
6g sugar
23g protein

SmartPoints value : 8

Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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