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Caramel Pumpkin Spice Popcorn Recipe – Pioneer COOKERY

Caramel Pumpkin Spice Popcorn Recipe

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Ingredients

  • 12 cups popcorn (2/3 cup kernels makes about 12 cups popcorn)
  • 1/2 cup coconut oil
  • 1 cup coconut sugar
  • 1/2 cup pure maple syrup
  • 1/2 teaspoon kosher or sea salt
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon baking soda
  • 1 teaspoon pure vanilla

Instructions

  1. Preheat oven to 225 degrees.
  2. Add popped corn to a large mixing bowl.
  3. In a medium saucepan, combine coconut oil, coconut sugar, maple syrup, and salt. Stir over medium-low heat until coconut sugar is completely dissolved. Remove from heat and stir in pumpkin pie spice, baking soda, and vanilla. Pour over cooked popcorn and toss to coat.
  4. Spread coated popcorn on a parchment lined large baking sheet. Bake for 1 hour, stiring every 15 minutes. Remove from oven and allow to cool completely before serving.
  5. OPTIONAL: Add 1 cup mixed nuts to popcorn before adding warm maple syrup mixture.

Yields: 12 servings | Serving Size: 1 cup | Calories: 218 | Total Fat: 11 g | Saturated Fat: 8 g | Trans Fat: 0 g | Cholesterol: 0 | Sodium: 151 mg | Carbohydrates: 30 g | Fiber: 1 g | Sugar: 25 g | Protein: 1 g

SmartPoints (Freestyle): 12

Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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