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Weight Watchers Low Carb Crack Slaw Recipe!!! – Pioneer COOKERY

Weight Watchers Low Carb Crack Slaw Recipe!!!

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Trying to keep the carbs down is hard, especially on the go. The easiest way to make sure of your crab count is to just make the food yourself. There are bars and baked goods that will help but just in case you are in a skillet mood, Low Carb Crack Slaw Recipe is here.

Ingredients   [ For 4 to 5 people ]    [   Preparation time : 12 minute  –  Cooking time : 15 minutes  ]

  • 2 lbs. Ground beef or turkey (your choice on meat)
  • 2 bags Dole (or another brand) Classic Cole Slaw Mix
  • 4 Green Onion
  • 3 tsp minced garlic (I used real garlic and cut up just a few slices, adjust to taste)
  • 3 tbsp Soy Sauce (I used light soy sauce to taste, doesn’t have to be exact)
  • 2 tbsp sesame oil
  • 2 tsp crushed red pepper flakes (optional)
  • 2 tsp ground ginger

*Optional add a single serve packet of Splenda. I did not but see that some do.

Preparation Method

  1. Ground hamburger in the pan as you normally would.
  2. In the separate pan I put sesame oil, soy sauce, chopped up green onion and chopped up garlic together and stir fried it until tender.
  3. I then added the cabbage  (coleslaw mix), crushed red pepper and ground ginger and cooked until mostly tender, it still had a slight crunch to it which I prefer over super soft cabbage.
  4. Once that was done I drained the excess fat off of the hamburger and added it to the pan with the rest of the ingredients and stirred.
  5. I did add a touch more soy sauce for flavor but not much. Turned out awesome.
  6. The hubby and son loved it. Low carb, moderate fat and moderate protein, perfect!
  7. Nutrition info is approx. based on the brands, type of meat and amounts of foods you use.
  8. Our approximate nutritional info is below.
  9. Please make sure and do measurements for your particular serving sizes.

Servings: We split the batch up into 10 servings. Below is based on 10 servings of large batch above.

I will be making this again soon and measuring the servings by the cup for more accurate nutrition info and will post an update when I do.

  • Calories per serving 116.6
  • Fat Per Serving 13.2g
  • Carbs Per Serving 2.85g (Net Carbs 1.95g)
  • Fiber per serving 0.9g
  • Protein per serving 8.4g
Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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