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3-Ingredient Peanut Butter Cups - Pioneer COOKERY

3-Ingredient Peanut Butter Cups

by on with No Comments

Ingredients

  • 1/2 cup natural peanut butter (no salt added)
  • 1 ripe banana, mashed
  • 2 tablespoons melted coconut oil (unrefined)
  • 20 (1.25 – 1.5 ounce) paper or foil cups

Instructions

  1. Combine all ingredients in a mixing bowl. Add 1 tablespoon mixture to paper cups. Place cups in a freezer safe dish, or on a tray, and place in the freezer until set, approximately 2 hours.
  2. NOTE: Allow to set at room temperature for 1-2 minutes before eating. The peanut butter cups melt quickly. Enjoy one at a time for the ultimate sweet treat!

Yields: 10 servings | Serving Size: 2 cups | Calories: 110 | Total Fat: 9 g | Saturated Fat: 4 g | Trans Fat: 0 g | Sodium: 2 mg | Cholesterol: 0 mg | Carbohydrates: 5 g | Fiber: 1 g | Sugars: 3 g | Protein: 3 g

SmartPoints (Freestyle): 5

Source : SkinnyMs.

3-Ingredient Peanut Butter Cups - Recipes 2024 | +1000 Best Healthy Recipes
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I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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