28-Day Weight Watchers Meal Plan Challenge

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Day 8 (16 SmartPoints)

28-Day Weight Watchers Meal Plan Challenge - Pioneer COOKERY 2025 | +1000 Best Pioneer Healthy Recipes

Breakfast: Rise and Shine With These Greek Egg Muffins SmartPoints  (Freestyle): 1
Lunch: Clean Eating Chicken Salad SmartPoints  (Freestyle): 2
Dinner: 6-Ingredient Mexican Style Quinoa Salad SmartPoints  (Freestyle): 5
Snack: Coconut Banana Paleo Cookies SmartPoints  (Freestyle): 8

Day 9 (11 SmartPoints)

28-Day Weight Watchers Meal Plan Challenge - Pioneer COOKERY 2025 | +1000 Best Pioneer Healthy Recipes

Breakfast: Crustless Vegetable Quiche SmartPoints  (Freestyle): 2
Lunch: Tomato, Hummus, and Spinach Sandwich SmartPoints  (Freestyle): 3
Dinner:  Slow Cooker Spinach Artichoke Chicken SmartPoints  (Freestyle): 5
Snack: Paleo Friendly Meaty Veggie Roll Ups  SmartPoints  (Freestyle): 1

Day 10 (24 SmartPoints)

Skinny Bell Pepper Nacho Boats Recipe

Breakfast: Overnight French Toast Casserole  SmartPoints  (Freestyle): 6
Lunch: Supermodel Superfood Salad SmartPoints  (Freestyle): 6
Dinner: Asian Mango Chicken Stir-Fry SmartPoints  (Freestyle): 8
Snack: Skinny Bell Pepper Nacho Boats SmartPoints  (Freestyle): 4

Day 11 (20 SmartPoints)

Almond Butter and Banana Sandwiches

Breakfast: Flour-less Blueberry Oatmeal Muffins SmartPoints  (Freestyle): 5
Lunch: Chicken and Crisp Veggie Sandwich SmartPoints  (Freestyle): 8
Dinner: Baked Lemon Salmon and Asparagus Foil Pack SmartPoints  (Freestyle): 2
Snack: Almond Butter and Banana Sandwiches SmartPoints  (Freestyle): 5

Day 12 (22 SmartPoints)

Cranberry Pumpkin Seed Granola

Breakfast: Tomato, Ham, and Poached Egg English Muffin SmartPoints  (Freestyle): 6
Lunch: Clean Eating Nut Butter and Jam Sandwich SmartPoints  (Freestyle): 6
Dinner: One Pot Turkey and Mediterranean Quinoa SmartPoints  (Freestyle): 4
Snack: Cranberry Pumpkin Seed Granola SmartPoints  (Freestyle): 6

Day 13 (26 SmartPoints)

Chocolate Peanut Butter Protein Smoothie

Breakfast: Slow Cooker Sweet Potato Oatmeal SmartPoints  (Freestyle): 6
Lunch: Simple Chickpea Salad with Tomato SmartPoints  (Freestyle): 5
Dinner: Easy Chicken Bruschetta Casserole SmartPoints  (Freestyle): 8Snack: Chocolate Peanut Butter Protein Smoothie  SmartPoints  (Freestyle): 7

Day 14 (14 SmartPoints)

28-Day Weight Watchers Meal Plan Challenge - Pioneer COOKERY 2025 | +1000 Best Pioneer Healthy Recipes

Breakfast:Crustless Spinach Quiche with Sundried Tomatoes SmartPoints  (Freestyle): 4
Lunch:  Chicken Burrito Bowl SmartPoints  (Freestyle): 4
Dinner: Mediterranean Greek Salmon with Orzo SmartPoints  (Freestyle): 3
Snack: 6-Ingredient Tuna Salad Stuffed Eggs SmartPoints  (Freestyle): 3

Continue on to the next page for the final days of our Weight Watchers Meal Plan!

Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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